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	<title>Bio-Freak Nutrition</title>
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	<link>http://www.bio-freak.com</link>
	<description>Products by Bodybuilders for Bodybuilders</description>
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		<title>Turning a Negative into a Positive</title>
		<link>http://www.bio-freak.com/2012/05/18/turning-a-negative-into-a-positive/</link>
		<comments>http://www.bio-freak.com/2012/05/18/turning-a-negative-into-a-positive/#comments</comments>
		<pubDate>Fri, 18 May 2012 11:03:41 +0000</pubDate>
		<dc:creator>commander</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.bio-freak.com/?p=9129</guid>
		<description><![CDATA[
This article will assume that you are trying to increase your strength. If you go to the gym to stay in shape, maintain your strength, or even worse, to avoid getting fat, than don&#8217;t waste your time reading this. However, if you set your goals for yourself, have an open mind and want to get [...]]]></description>
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		<title>Alpha Lipoic Acid &#8211; Making the Right Choice</title>
		<link>http://www.bio-freak.com/2012/05/18/alpha-lipoic-acid-making-the-right-choice/</link>
		<comments>http://www.bio-freak.com/2012/05/18/alpha-lipoic-acid-making-the-right-choice/#comments</comments>
		<pubDate>Fri, 18 May 2012 00:02:15 +0000</pubDate>
		<dc:creator>commander</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.bio-freak.com/?p=9093</guid>
		<description><![CDATA[
Alpha lipoic acid is a coin with two sides. As an antioxidant, it inhibits reactions promoted by oxygen or peroxides that destroy or corrupt cells. When taken as a supplement, alpha lipoic acid (ALA) increases the production of gluthathione which helps dissolve toxic substances in the liver by neutralizing free radicals produced in our bodies [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Training Tips that Ramp up your Hormone Levels Naturally</title>
		<link>http://www.bio-freak.com/2012/05/17/training-tips-that-ramp-up-your-hormone-levels-naturally/</link>
		<comments>http://www.bio-freak.com/2012/05/17/training-tips-that-ramp-up-your-hormone-levels-naturally/#comments</comments>
		<pubDate>Thu, 17 May 2012 23:55:21 +0000</pubDate>
		<dc:creator>commander</dc:creator>
				<category><![CDATA[Bodybuilding Misc]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.bio-freak.com/?p=9088</guid>
		<description><![CDATA[
Many health benefits are to be gained through natural bodybuilding. In fact, bodybuilding&#8217;s training regimes and dietary practices can enhance cardiovascular, mental and immune health and improve weight loss. One aspect of health that is not often touched on, when bodybuilding&#8217;s benefits are discussed, is the endocrine (or hormonal) system. 

The endocrine system (from the Greek [...]]]></description>
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		<title>Just Arrived: Advanced Chemical Warfare &#8211; The Complete Guide to Steroids</title>
		<link>http://www.bio-freak.com/2012/05/17/just-arrived-advanced-chemical-warfare-the-complete-guide-to-steroids/</link>
		<comments>http://www.bio-freak.com/2012/05/17/just-arrived-advanced-chemical-warfare-the-complete-guide-to-steroids/#comments</comments>
		<pubDate>Thu, 17 May 2012 18:21:39 +0000</pubDate>
		<dc:creator>commander</dc:creator>
				<category><![CDATA[Bio-Freak News]]></category>

		<guid isPermaLink="false">http://www.bio-freak.com/?p=9065</guid>
		<description><![CDATA[
 
THIS IS A PRINTED BOOK &#8211; NOT AN E-BOOK
 
The complete guide to Anabolic and Androgenic Steroids. With photos of each Steroid, their uses and effects described in detail.
 
How to plan cycles and stacks, receptor sites explained, history of steroids.
 
Step by Step info on injecting and protecting your health plus bonus sections on how to spot [...]]]></description>
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		<title>Just Arrived: Bio-CLA &#8211; Burn Fat, Preserve Muscle &#8211; Boost your Immune System</title>
		<link>http://www.bio-freak.com/2012/05/16/just-arrived-bio-cla-burn-fat-preserve-muscle-boost-your-immune-system/</link>
		<comments>http://www.bio-freak.com/2012/05/16/just-arrived-bio-cla-burn-fat-preserve-muscle-boost-your-immune-system/#comments</comments>
		<pubDate>Wed, 16 May 2012 21:53:11 +0000</pubDate>
		<dc:creator>commander</dc:creator>
				<category><![CDATA[Bio-Freak News]]></category>

		<guid isPermaLink="false">http://www.bio-freak.com/?p=9030</guid>
		<description><![CDATA[ 
Bio- CLA supports your lean definition with research-proven levels of the unique CLA fatty acids.

Supports an Increase in metabolic rate &#38; Decrease in abdominal fat
Enhances muscle growth &#8212; Muscle burns fat, which also contributes to increased metabolism, which is useful in weight loss and management.
Can help lower cholesterol and triglycerides
Can Enhance the immune system

Makes your body [...]]]></description>
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		<title>Just Arrived &#8211; Bio-Beef Jerky &#8211; High protein &#8211; low Carb muscle building snack!</title>
		<link>http://www.bio-freak.com/2012/05/16/just-arrived-bio-beef-jerky-high-protein-low-carb-muscle-building-snack/</link>
		<comments>http://www.bio-freak.com/2012/05/16/just-arrived-bio-beef-jerky-high-protein-low-carb-muscle-building-snack/#comments</comments>
		<pubDate>Wed, 16 May 2012 17:53:06 +0000</pubDate>
		<dc:creator>commander</dc:creator>
				<category><![CDATA[Bio-Freak News]]></category>

		<guid isPermaLink="false">http://www.bio-freak.com/?p=8998</guid>
		<description><![CDATA[

25g packs
No M S G , No artificial flavours,
Nut, Wheat and Gluten Free
Suitable for Celiacs.
&#160;
Typical values per 100g      Protein 54g   carb 0.1    fat 10.5g

For more info or to purchase click here
]]></description>
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		<title>Just Arrived!</title>
		<link>http://www.bio-freak.com/2012/05/14/just-arrived/</link>
		<comments>http://www.bio-freak.com/2012/05/14/just-arrived/#comments</comments>
		<pubDate>Mon, 14 May 2012 15:57:38 +0000</pubDate>
		<dc:creator>commander</dc:creator>
				<category><![CDATA[Bio-Freak News]]></category>

		<guid isPermaLink="false">http://www.bio-freak.com/?p=8924</guid>
		<description><![CDATA[
This is a short, but information packed guide from the author of The Manifesto of Mass, Cut at all Costs and other cutting edge works.
It is intended to be a guide for anyone who wants his views on training, diet and the Bodybuilding Mindset condensed into easy to digest parts.
This is also ideal for anyone [...]]]></description>
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		<title>Hardcore Bulking &#8211; Part 2</title>
		<link>http://www.bio-freak.com/2012/05/14/hardcore-bulking-part-2/</link>
		<comments>http://www.bio-freak.com/2012/05/14/hardcore-bulking-part-2/#comments</comments>
		<pubDate>Mon, 14 May 2012 15:41:53 +0000</pubDate>
		<dc:creator>commander</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.bio-freak.com/?p=8916</guid>
		<description><![CDATA[
In the first article of the series we attacked hardcore dieting and how to gain maximum mass without maximum fat gains. There are two more pieces to this puzzle, training and cycles if you use gear that is otherwise ignore this aspect. 
This article is going to focus on the aspects of hardcore training, the [...]]]></description>
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