Alpha lipoic acid is a coin with two sides. As an antioxidant, it inhibits reactions promoted by oxygen or peroxides that destroy or corrupt cells. When taken as a supplement, alpha lipoic acid (ALA) increases the production of gluthathione which helps dissolve toxic substances in the liver by neutralizing free radicals produced in our bodies [...]
Archive for the ‘Supplements’ Category
Grab the new Bio-Warfare Product Guide!
Posted: 13th May 2012 by commander in Bio-Freak News, SupplementsThe Bio-Warfare range catalouge is out. Newsletter subscribers will get this for free. However some of you may wish to purchase it now. The price is re-deemable when you order + you get a £5.00 coupon to take off your next order. Some items in the catalouge are for mail order only. ORDER HERE Also [...]
A story before bed..the best protein pre-sleep for keeping you HUGE!
Posted: 13th May 2012 by commander in Bodybuilding Misc, SupplementsWeight lifters today are more informed about training and nutrition than they were twenty years ago. But as often is the case, a little information can be dangerous. Unfortunately, you and your wallet are the ones in danger in this case. Take the phenomenon of overnight catabolism, for example. First, you learn what the word [...]
Supplements BEWARE – An honest View from the director of Bio-Freak
Posted: 10th May 2012 by commander in Consumer Alerts, SupplementsI would say that over half of the questions I get have to do with supplements. Most deal with basic stuff: protein powders, the ECA stack, creatine but a number also deal with the more esoteric stuff on the market. I will say this for the bodybuilding magazines, they have many lifters (especially new lifters) [...]
Bio-Warfare Supplement Range Guide vol.1 2012 + £5 voucher
Posted: 30th April 2012 by commander in Bio-Freak News, SupplementsThe NEXT GENERATION Supplement Range
Posted: 27th April 2012 by commander in Bio-Freak News, SupplementsNext month we will be releasing a range of Vitamins, Minerals and Herbs for those either concerned about or wanting to maintain good health and want a quality, but cost effective product and also for those on a limited Budget who still wants to use something to improve their overall health, fitness and performance. We [...]
By Ian Hales (Australia) The supplement industry is one of the most lucrative industry’s in the world! They try to sell us dreams at the drop of a hat with aggressive marketing schemes and a nice helping of complete bullshit!!. So Newbies and Old Schooler beware the bullshit stops here! It all started with Bill [...]
Power Pack your Supplement Shelf with Protein
Posted: 20th April 2012 by commander in Diet & Nutrition, SupplementsAn excerpt from my book Operation Morpheus, the Drug free Bodybuilders Bible! As featured on Bodybuilding.com as one of their most popular and highly rated articles! An important point that will make everyone understand the importance of protein and good nutrition FIRST and supplements and/or steroids second. It is sometimes hard to explain [...]
Consumer Alert: Legalsteroids.com
Posted: 17th April 2012 by commander in Consumer Alerts, SupplementsThis Consumer Alert can be short and sweet. Legalsteroids.com is an example of the worst kind of lies and mis-information that leads countless young and inexperienced bodybuilders to part with their hard earned cash for complete and utter crap. The site sells such ‘legal steroids’ such as d-bol, winni-v and liquid andriol. They are of [...]








